How do I use #OpenUpOctober on social media?

You can use the hashtag #OpenUpOctober every time you post on your personal pages on Facebook, Instagram, Twitter, LinkedIn, your website, your work-related platforms and anywhere on the internet!

Is Open Up October a not-for-profit organisation?

Open Up October has just launched as an international initiative, not an organisation yet. If we get enough support, we can register as a not-for-profit organisation and we can support even more people that deal with mental health challenges.

How do I get in touch?

Find us on social media platforms @openupoctober

Alternatively you can send us an email: openupoctober [at]